Apr 23 minMy Health, My Right but Make it Weight-Inclusive World Health Day is April 7th! Today on the blog we explore Social Determinants of Health and the role they play in embracing this year’s th
Mar 42 minDietitian vs Nutritionist - What’s the Difference? March is National Nutrition Month and March 13th is Registered Dietitian Nutrition Day. Today we will be answering a common question I...
Dec 19, 20233 minReclaiming the New Year! Helping You with Your Eating Disorder Recovery Goal Setting"New Year, New Me." Maybe you have been hearing this phrase more often in the past couple of weeks. This can be a time where extra...
Dec 1, 20231 minTop Recovery Tips for Navigating Nutrition during the HolidaysThe holiday season is upon us. No matter what holiday you celebrate and how you celebrate it, many of the season's gatherings center...