Oct 24, 20224 minEating Disorder Recovery is NOT LinearDisclaimer: This content is for informational purposes only and should not be taken as professional medical advice. Eating disorders are...
Aug 31, 20223 minWhy Do I Need a Treatment Team? Eating disorders are complex mental and physical illnesses and it’s beneficial to have a interdisciplinary team.
Jul 25, 20223 minDo I Need Support in My Eating Disorder Recovery? Eating disorder recovery can seem like a daunting task. Plan your meals. Eat your meals. Face your food fears. Journal and challenge...
Jul 18, 20223 minHow To Not Take Your Emotions Out On Food When talking with individuals about eating disorders, I explain that an eating disorder is a very real physical and mental illness....